Rebekah Kaufman’s Barre3 Fitness Studio has been closed for over two months. During our conversation on May 11th, Rebekah discussed the challenges and joys she has faced in suddenly being required to stay home and slow down. Now as she prepares to reopen, she tries to find lessons in the closure and find the courage to reopen in a way that is right for her and her community. I last spoke to Rebekah in September 2018. That conversation focused on her transition from the world of corporate lawyer in San Francisco to Barre3 Fitness Studio owner in Flagstaff, Arizona. The link to that episode is below.

Mentioned in this episode:

  1. Past Interview with Rebekah
  2. Rebekah’s Barre3 Fitness Studio
  3. Trauma Informed Training
  4. Trauma Informed Care Resources
  5. Resources for Arizona Business related to reopening
  6. The Do Good, Be Good Facebook Page
  7. The Do Good, Be Good website